Yoga is accessible to everyone,
you just have to know where to start.
Start with Yoga-4U.
As an avid Yogi I have seen many individuals, including myself, transformed by yoga. It can be life changing, empowering individuals to open themselves up to new experiences both physically and mentally.
Do you need help creating balance in your life and learning how to relax?
Are you interested in increasing your flexibility and strength, or making your joints more resistant to injury?
Are you curious about learning yoga, but feel self-conscious in large classes?
Ever wish you could stop and ask a question during your yoga class?
Would you like to get more guidance and personal adjustments than
a group class can offer?
Would you like to explore the stress-relieving effects of meditation?
Did you answer yes to any of these questions?
Let Yoga-4u aid you in reaching your goals.
I am pleased to be able to offer private and semi-private yoga from a studio adjoining my home.
I have been a certified yoga instructor for over 5 years and I enjoy being able to work with a client one-on-one or in small groups, allowing the session to flow at the pace that best suits them. I will work with you to create a session based on your needs and goals. If private yoga appeals to you and you would like to make an appointment please call or email me.
Every journey begins with a first step. I look forward to helping you begin or enrich your yogic journey.
Testimonials will be here